Skip to content
Healthy American Lifestyles

Healthy American Lifestyles

  • Blog

Category: Lifestyles

The top 10 positive lifestyle choices

Healthy Lifestyle

If you want to live a long and safe life, there are some positive lifestyle factors to consider. You can’t change your genes or much of your climate, but you can and your health risks and potentially add years to your life by making informed and deliberate decisions about your diet, exercise, sleep, alcohol use,… Continue reading The top 10 positive lifestyle choices

Published August 24, 2021
Categorized as Lifestyles

What are the top five healthy lifestyles?

Healthy Lifestyle

According to new research published by the American Heart Association (AHA), adults in the United States who follow five healthy lifestyle habits may live more than a decade longer than those who do not follow any of the five habits. These are the five habits: 1.   Healthy diet: Calculated and rated based on reported intake… Continue reading What are the top five healthy lifestyles?

Published August 17, 2021
Categorized as Lifestyles

What lifestyle is considered the healthiest?

Healthy American Lifestyles is a site for everyone serious about getting going on improving their health and life.

https://youtu.be/Cg_GW7yhq20https://youtu.be/7394RCfk2Xkhttps://youtu.be/zL2M67jbCzI

Published August 10, 2021
Categorized as Lifestyles

What are the top five healthy lifestyles?

Healthy American Lifestyles is a site for everyone serious about getting going on improving their health and life.

According to new research published by the American Heart Association (AHA), adults in the United States who follow five healthy lifestyle habits may live more than a decade longer than those who do not follow any of the five habits. These are the five habits: 1.   Healthy diet: Calculated and rated based on reported intake… Continue reading What are the top five healthy lifestyles?

Published August 3, 2021
Categorized as Lifestyles

Posts navigation

Page 1 … Page 3 Older posts
  • Facebook
  • Twitter
  • Instagram
  • Email

Terms of Service | Privacy Policy

Copyright © 2021 Healthy American Lifestyles.